Building Brain-Healthy Habits

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This is not a library sponsored event.

Purpose of Meeting

Presentation will be by the Alzheimer's Association: "Building Brain-Healthy Habits
This interactive educational program explores simple, everyday
actions you can take to support brain health and reduce your risk
for cognitive decline. Participants will engage with hands-on
activities and discussion while learning practical, evidence based
strategies related to movement, nutrition, sleep, social
connection, and mental stimulation."